Veteran Ghanaian actor, Kingsley Kofi Kyeremateng, popularly known as Ajos, has revealed the secret to his activeness even in his old age.
According to Ajos in an interview on Accra-based television station, Pan African TV, one of his secrets for being strong at age 70, is not having too much sex.
In his assertion, it is okay to have sex once every six months or at worst, two months because having too much sex is not healthy, the reason he does not engage in regular sex.
He also revealed that doing less sex has improved his health but he cannot deny the fact that regular exercising and eating a lot of fruits also keeps him healthy.
“I take a lot of fruits and exercise. Also, avoid too much sex. Too much of it is not good. It weakens you as a man. I am not saying avoid it [sex] but do it once every six months if you can. If you can’t then once in two months is okay,” he said.