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Health benefits of bambara beans

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Bambara beans have rich nutritional value that makes them essential for enhancement of human health.

It can be prepared in different ways for consumption.

Here are some health benefits.

• Protects the body against arthritis

Due to high content of minerals, these nuts are a natural remedy to safeguard the body from arthritis.

• Treatment of anemia

The bambara beans are best for management of anemia which is lack of blood in the body. The nuts are rich in iron that boosts blood levels in the body.

• Manages malnutrition

The flour from these beans is ideal for management of malnutrition especially in children. This is because the nuts have high contents of carbohydrates, proteins, calories and varying minerals that boost the growth of the body.

• Remedy for insomia

These beans are a natural remedy for insomnia. This is because the beans contain amino acids that stimulate release of serotonin from the brain hence bringing about mental calmness that leads to ability to fall asleep.

Source :

Graphic online Gh

I am an Article writer,Promoter Publicist & Dj. I love listening to music & playing of Games.I have high sense of humor

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The Mysterious Rich Man With The Most Expensive Cars; All You Need To Know About Ibrah One

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Let me first tell you about his arrest today. Apparently, he had a deal with one of his partners and his partner was supposed to have his share of the profit which we gathered is $400,000 which loosely translate into 20 Billion Old Cedis.

Ibrah One, the rich young man cheated his partner and even blocked him when he attempted to retrieve his share. Knowing his alleged activities as a money launderer, the partner snitched on him to Interpol who through investigation with the BNI pounced on him when he was attempting to flee the country.

However, Ibrah One before he was arrested posted on this Snapchat that if he is to go down as a money launderer he will go down with all the big men and women in the country he knows who are into the same illegal business. He requested to meet the president and give him some vital information.

WHO IS IBRAH ONE

Ibrah One shot to fame through the exhibition of his expensive cars and houses on his social media handles. He used the social media platform to flaunt his wealth to Ghanaians. And going through his expensive lifestyle on Instagram, you will be amazed.

He rides in some of the most expensive cars you could ever find on the roads in Ghana not to talk about his huge and fabulous mansion

His cars, all sporting customized number plates, range from a G-Wagon (estimated cost of $140,000), a Bentley (estimated cost of $180,000) a Mercedes GTS (estimated cost of $130,000), a Rolls Royce Wraith (estimated cost of almost $300,000), a Mercedes SLC (estimated cost of $80,000), a Ferrari 458 Italia (estimated cost of $240,000) and an Audi R8 (estimated cost of $170,000) amongst others.

When he turned 32 years in November 2017, he distributed 10 free iPhone X to passengers of a commercial bus during his birthday. Just a random Trotro he entered.

Ibrah One lives at Dansoman, a Suburb of Accra in a luxurious mansion inside a multi-million dollar estate named ‘Ibrahville’.

There have been several questions as to how this 32-year-old mysterious young man makes his money.

Well, According to Ibrah One known for his flashy cars and expensive vacations, he started making money from a forex bureau business. With time, he diversified into real estate, Oil and gas and other capital intensives ventures.

Well, with the Money Laundering charges hanging around his neck, the world, as well as Ghanaians, are wondering if indeed he made his millions of dollars through forex bureau as he claims.

CHECK OUT SOME OF HIS CARS, MANSIONS AND EXPENSIVE LIFESTYLE BELOW

Source :

Ghpage.com

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