Over the years, so many things have changed including the food we eat.
Before the 20th century, the dominant profession was farming and which required physical effort to engage in but the people in that era still were more healthy and stronger than people in this era.
Improved technology has given rise to the improvement In other things like the food we eat, what we wear and drink but all this changes comes with its side effects.
Some scientific research indicate that the food we consume nowadays is the cause of many diseases affecting us.
Most time people don’t even know the side effects of these diseases and that has caused a lot of harm to their health.